
GrindMode performance camps will address overall sport performance for athletes, including dynamic movement, upper and lower body strength, as well as speed and agility. Camp is for age 9+ and will be broken up into skill levels.
DAY 1: Speed/Agility
DAY 2: Functional Mobility
DAY 3: Strength
Age 9+: 8-9am
Cost: $65
IF YOU ALSO SIGN UP FOR SEALY SOCCER FACTORY SUMMER CAMP
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